Kristi AndersonHi and welcome to my website. I am Kristi, a health and recreational enthusiast who loves to spend time outside on the fresh air. As a teenager I wanted to have a perfect body, so I started to go in the fitness and workout at home. Meantime I learned about healthy nutrition that is a key for having that good looking body and I still love to read health topic articles. will teach you how to be in shape and how can you eat healthy without any special treatments. You can implement the information on my site and see that you can achieve your personal goal in no time. There is nothing more powerful than a strong body and a healthy soul.

Enjoy in life by cooking, being active and don’t forget to smile!